Summer Zen Retreat

Summer Zen Retreat 2020

Dates: TBD

Come for full ($50) or half-days ($25). Or sit with us in the evening from 7:30-9pm.

Location: Saraha Nyingma Buddhist Institute in south Eugene.

For registration, contact: bluecliffzen@gmail.com

Residential and non-residential options available. $250 for the entire retreat.


Retreat Schedule

4:30am – wake up

5am – taiso (body exercises)

5:30 – chanting

6am – zazen and sanzen

7:30 – breakfast

8:30am – samu (work practice)

10 – tea

10:30 – dharma talk and zazen

noon – lunch

1:30 – zen yoga and naikan (energy practice)

3pm – zazen

4 – tea

4:30 – zazen

6pm – dinner

7:30 – zazen/sanzen

9pm – yaza (night sitting)


Summer Zen Retreat in Eugene, Oregon. Blue Cliff Zen Center.

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