Zen Meditation Group

Our Zen Meditation Group

  • We meet on Sunday evenings (from 5:30 to 7pm) and on Tuesday and Thursday mornings (from 7 – 8am). Beginners and seasoned meditators are warmly welcomed. Our meditation gatherings are held at Core Star Center.

Zen is strongly associated with group practice. Having the opportunity to practice with others on the same path is tremendously beneficial. Sunday evening is our main weekly meeting and there is time for guidance for beginners and some teaching. We begin with a short dharma talk followed by zazen (seated meditation) with an opportunity for sanzen (a time to discuss your practice individually) until 7pm, followed by an optional tea time. We operate on freely given donations.

Have a look at our upcoming retreat in September: 3-Day Intensive Zen Retreat.

Zen Meditation Day Precepts Ceremony Sunday Meditation Group "Mindfulness" 100 Days of Meditation

 


 

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