Zen Meditation Day

Next Zen Meditation Day: spring of 2018

Zen Meditation Day with Blue Cliff Zen Center. Zen meditation and mindfulness practice, walking meditation and hiking.

 

Feedback from past Zen meditation days:

“It was such a wonderful day that carried over! The next few days after I felt slower. Air was crisper,colors brighter and had such a feeling of peace and gratitude.” Chris M.

“[The] Zen Day helped to reinvigorate and inspire my zen practice. Time in the forest, shared with good people, is good medicine.” Thomas W.

“It underscored for me the importance of taking time to “be in the moment,” and being open to my thoughts and senses.  Giving myself a full day of this felt/feels like a gift.” Liz A.

“…draws one inward to connect more authentically with oneself and others.” Benjamin W.

“…strengthened and supported my practice and sense of our community.  Coming home, I naturally slid into expanding my evening practice.  I attribute that shift to the “boost” of the Big Bear retreat.” Julie W.

 

Past Zen meditation days:

November 4, 2017 at Big Bear Camp and Retreat Center

April 29, 2017 at Big Bear Camp and Retreat Center

The spring and fall of 2016 at Big Bear Camp and Retreat Center

The fall of 2015 at the Avalon Lodge in Eugene, Oregon

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