Summer Zen Retreat 2020
Dates: TBD
Come for full ($50) or half-days ($25). Or sit with us in the evening from 7:30-9pm.
Location: Saraha Nyingma Buddhist Institute in south Eugene.
For registration, contact: bluecliffzen@gmail.com
Residential and non-residential options available. $250 for the entire retreat.
Retreat Schedule
4:30am – wake up
5am – taiso (body exercises)
5:30 – chanting
6am – zazen and sanzen
7:30 – breakfast
8:30am – samu (work practice)
10 – tea
10:30 – dharma talk and zazen
noon – lunch
1:30 – zen yoga and naikan (energy practice)
3pm – zazen
4 – tea
4:30 – zazen
6pm – dinner
7:30 – zazen/sanzen
9pm – yaza (night sitting)
