Attend in-person or over Zoom
Monday and Friday mornings from 7 - 7:30am (Zoom only)
Tuesday and Thursday mornings from 7 – 8am (In-Person and over Zoom)
Wednesday mornings from 7 – 8am (Zoom only)
Sunday afternoons from 4:30-6pm (In-person and over Zoom)
Email us at firstname.lastname@example.org for the Zoom links.
Our Zen meditation group meets at 352 W. 12th Ave. in Eugene, Oregon.
Both beginners and seasoned meditators are invited to attend. If you are new please try to come 10-15 minutes early. Also, watch this short intro to meditation video: https://www.youtube.com/watch?v=nmfvYtDgHrI&t=24s
Zen is strongly associated with group practice. Having the opportunity to practice with others on the same path is tremendously beneficial.
Sunday afternoon is our main weekly gathering and there is time for guidance for beginners and some teaching. We begin with a short dharma talk followed by zazen (seated meditation) with an opportunity for sanzen (a time to talk individually about your practice) until 6pm. We operate on freely given donations.
Tuesday, Wednesday, and Thursday sessions are comprised of two 25-minute periods of seated meditation with a walking meditation in between.
Monday and Friday Meditation sessions are comprised of one 30-minute periods of seated meditation.