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(458) 245-6735

  • Weekly Zen Meditation
    • Weekly Zen Meditation
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    • Zen Precepts
    • Recordings
  • Zen Yoga
  • Retreats
    • Breakthrough to Zen Retreats
    • Melting the Ice (A Spring Zen Yoga Retreat)
    • Harvesting Your Inner Abundance (A Summer Zen Yoga Retreat)
    • Letting Go Into The Universe (A Fall Zen Yoga Retreat)
    • Nourishing Your Roots (A Winter Zen Yoga Retreat)
    • Japan Zen Adventure
    • Rohatsu (All Night Retreat)
    • Seasonal Meditation Days
    • Summer Zen Retreat (Sesshin)
Blue Cliff Zen Center
  • Courses and Trainings
    • Health and Well-Being Course
    • Grounding and Insight Course
    • Kindness and Compassion Course
    • Zen Jin Shin Energy Practices
    • Zen Meditation Teacher Training
    • Zen Yoga Teacher Training
  • Shop
  • About
    • About Blue Cliff Zen Center
    • Our Teachers
    • Our Sponsorship Program
    • Contact Blue Cliff Zen
Blue Cliff Zen Center
  • Home
  • Weekly Zen Meditation
    • Weekly Zen Meditation
    • Zen Center Pictures
    • Zen Precepts
    • Recordings
  • Zen Yoga
  • Retreats
    • Breakthrough to Zen Retreats
    • Melting the Ice (A Spring Zen Yoga Retreat)
    • Harvesting Your Inner Abundance (A Summer Zen Yoga Retreat)
    • Letting Go Into The Universe (A Fall Zen Yoga Retreat))
    • Nourishing Your Roots (A Winter Zen Yoga Retreat)
    • Japan Zen Adventure
    • Rohatsu (All Night Retreat)
    • Seasonal Meditation Days
    • Summer Zen Retreat (Sesshin)
  • Courses & Trainings
    • Health & Well-Being Course
    • Grounding & Insight Course
    • Kindness and Compassion Course
    • Zen Jin Shin Practice
    • Zen Meditation Teacher Training
    • Zen Yoga Teacher Training
  • Zen Shop
  • About
    • About Blue Cliff Zen Center
    • Our Teachers
    • Our Sponsorship Program
  • Contact Blue Cliff Zen

contact@bluecliffzen.org

(458) 245-6735

  • Weekly Zen Meditation
    • Weekly Zen Meditation
    • Zen Center Pictures
    • Zen Precepts
    • Recordings
  • Zen Yoga
  • Retreats
    • Breakthrough to Zen Retreats
    • Melting the Ice (A Spring Zen Yoga Retreat)
    • Harvesting Your Inner Abundance (A Summer Zen Yoga Retreat)
    • Letting Go Into The Universe (A Fall Zen Yoga Retreat)
    • Nourishing Your Roots (A Winter Zen Yoga Retreat)
    • Japan Zen Adventure
    • Rohatsu (All Night Retreat)
    • Seasonal Meditation Days
    • Summer Zen Retreat (Sesshin)
Blue Cliff Zen Center
  • Courses and Trainings
    • Health and Well-Being Course
    • Grounding and Insight Course
    • Kindness and Compassion Course
    • Zen Jin Shin Energy Practices
    • Zen Meditation Teacher Training
    • Zen Yoga Teacher Training
  • Shop
  • About
    • About Blue Cliff Zen Center
    • Our Teachers
    • Our Sponsorship Program
    • Contact Blue Cliff Zen
Blue Cliff Zen Center
  • Home
  • Weekly Zen Meditation
    • Weekly Zen Meditation
    • Zen Center Pictures
    • Zen Precepts
    • Recordings
  • Zen Yoga
  • Retreats
    • Breakthrough to Zen Retreats
    • Melting the Ice (A Spring Zen Yoga Retreat)
    • Harvesting Your Inner Abundance (A Summer Zen Yoga Retreat)
    • Letting Go Into The Universe (A Fall Zen Yoga Retreat))
    • Nourishing Your Roots (A Winter Zen Yoga Retreat)
    • Japan Zen Adventure
    • Rohatsu (All Night Retreat)
    • Seasonal Meditation Days
    • Summer Zen Retreat (Sesshin)
  • Courses & Trainings
    • Health & Well-Being Course
    • Grounding & Insight Course
    • Kindness and Compassion Course
    • Zen Jin Shin Practice
    • Zen Meditation Teacher Training
    • Zen Yoga Teacher Training
  • Zen Shop
  • About
    • About Blue Cliff Zen Center
    • Our Teachers
    • Our Sponsorship Program
  • Contact Blue Cliff Zen

Recordings

Kindness and Compassion Course Recordings

Boundless Loving Kindness Meditation - 25 Minutes

Boundless Compassion Meditation - 25 Minutes

Boundless Sympathetic Joy Meditation - 25 Minutes

Boundless Unshakeable Peace/Equanimity - 25 Minutes

Combined 4 Boundless Meditations Practice - 20 Minutes

Others:

Fostering Unity Practice - 27 Minutes

 

Grounding and Insight Course Recordings

The Unborn Meditation - 25 Minutes

Koan Meditation - 25 Minutes

Soft Ointment Practice - 25 Minutes

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Contact

352 W 12th St
Eugene, OR 97401
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(458) 245-6735

contact@bluecliffzen.org

 

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Northwest Dharma Association

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