
Zen Meditation Days are a wonderful chance to ground, refresh, and nourish your life and meditation practice. Please bring a pair of hiking boots and a packed lunch.
Next Spring Zen Meditation Day
Date: Saturday, April 22, 2023
Time: 9am-5pm
Place: Held at Big Bear Retreat Center in Walton, Oregon.
Cost: Suggested donation $25-95. By check or PayPal to bluecliffzen@gmail.com.
To Register: Send us an email at bluecliffzen@gmail.com. Please specify this event in the Subject Heading. We’ll email you a registration form. Also feel free to call us with questions.
Questions: bluecliffzen@gmail.com

Rough Schedule
9 - noon: seated meditation interspersed with periods of walking meditation outside
noon - 1:15pm: lunch and break
1:15 - 2:30pm: zen yoga for the spring
2:30 - 4:45pm: seated meditation interspersed with periods of walking meditation outside
4:45pm: closing circle